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Category Archives: training
Today’s Numberz: Another 6 miles on the road
After work wrapped up for the day, it was time to hit the river front path again in Sacramento around 5pm. I decided to head the opposite direction from the previous day and made my way where I was trying … Continue reading
Posted in Photos, running, training
Tagged half marathon, marathon, runner, run, running, training, daily mile, sports, fitness, discovery park, sacramento, american river bike trail
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Today’s Numberz: 7 speedy miles in Sacramento
I used to travel a LOT for work. I’m fortunate to not have to do that anymore. But May has been filled with trips to points across the country for a particular project, and the logistics have made continuing my … Continue reading
Posted in 10k, half marathon, marathon, Photos, running, training
Tagged discovery park, fitness, half marathon, health, mapmyrun, marathon, run, runner, running, running trails, sports, training
4 Comments
Today’s Numberz: A scramble to find my next 26.2
I’ve already achieved quite a few of my running goals for the year: PR and break 1:40 in a half marathon PR and break 3:50 in a full marathon Run my first 10k in more than 25 years (a late … Continue reading
Race Recap: 2013 Rockford 10k and a second place age-group finish
It’s been more than 25 years since I’ve run a 10k (heck, I was still in seventh grade, I think). So while I have a lot of rituals for half marathons and marathons, I don’t really have any for a … Continue reading
Posted in 10k, elevation profile, goals, half marathon, running, training
Tagged fitness, half marathon, health, marathon, race recap, racing, rockford 10k, run, runner, running, sports
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Today’s Numberz: 7 whirlwind days, and too many early mornings
Monday It all started last Sunday when I had to catch a flight to Philadelphia on Mother’s Day evening. Late evening flight and very late evening arrival at my hotel. Then I was scheduled to have an all-day ride-along with … Continue reading
Today’s Numberz: 3 goals for the Rockford 10k
Well, tomorrow’s the Rockford 10k as part of their marathon and half marathon series of races. And it will be my first 10k in more than 25 years. Looks like it’s going to be a little hot and humid, too. … Continue reading
Posted in 10k, goals, half marathon, marathon, racing, running, taper, training
Tagged daily mile, fitness, health, rockford half marathon, Rockford Marathon, run, runner, running, sports
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Today’s Numberz: 500 consecutive days of running
500 straight days for me? Nope. At least not yet. Or ever? But a fellow Daily Miler hit a pretty significant milestone today. He reached his 500th consecutive day of running. Give it up for Jim S. I know a lot of … Continue reading
Posted in goals, running, training, Uncategorized
Tagged daily mile, fitness, health, Indianapolis Marathon, marathon, run, runner, running, sports, training
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